Bee Pollen

Another opportunity to strengthen your body

 Bee Pollen is a high consumer and market value. Its unique qualities make it indispensable in various areas of food, medicine, and cosmetics. Bee Pollen is used as a food additive in feeding the bees. Due to its rich composition and pronounced biological effects, it is also used as a supplement aimed at increasing the resilience of the human body.

Bee pollen grain is oval in shape and size from 10 to 150 microns. When collecting Bee Pollen from flowers of plants bees mix it with secretions of the salivary glands and nectar Oval him to make honey and granules (pellets) with a size of 1-2 mm. and Table 5-6 mg. The importance of Bee Pollen for the colony is large. It is used as food for the larvae breeding, to produce wax and royal jelly. Average one year a well developed royal family consumes about 30 kg. Bee Pollen . About 20% of Bee Pollen (~ 6 kg / yr.) May be withdrawn without adverse consequences for the family. This is done using special devices called " Bee Pollen traps".
Its role in a healthy diet

  Bee Pollen contains many minerals such as potassium, magnesium, titanium, silver, zinc, copper, chromium, vanadium, cobalt, molybdenum, nickel, gallium, zirconium, manganese, phosphorus, silicon, calcium, iron, aluminum, barium. Fresh pollen contains: 20-40% proteins, 30-60% sugar in the form of nectar carbohydrates, vitamins C, B1, B2, B5, B6, B8, E, pro vitamin A, folic acid, biotin, tocopherol, enzymes, antibiotic substances, minerals, biologically active substances, lipids, aromatic and pigments. Important component of pollen cells are carbohydrates. There were glucose, fructose, sucrose, arabinose, ribose, galactose, raffinose, stahiloza, xylose, dextrin, starch, cellulose and lactose. Its composition includes essential amino acids the human body:
arginine - an average of 4.7 mg;
isoleucine - 4.7 mg;
Histidine - 1.5 mg;
leucine - 5.6 mg;
Lysine - 5.7 mg;
methionine - 1.7 mg;
Phenylalanine - 3.5 mg;
threonine - 4.6 mg;
Tryptophan - 1.6 mg;
valine - 6.4 mg;
alanine, glycine, asparagine, glutamine, serine, proline, tyrosine, cystine, cysteine.

 Cellulose is contained in the outer grain in quantity 1-3% starch by 7%. High fat content is pollen produced by  - 19.80%, dandelion - 14% grechiha - 12.87%. There were decanoic, palmitic, linoleic, oleic, linoleic, stearic, lauric, and behenic acid.
Healing properties

  Bee Pollen has a healing effect. Acceptance helps the bones. Contained therein vitamin E positively affects potency. Routine strengthens blood cells, reduces bleeding, acting strengthening the heart, normalizes high blood pressure by reducing blood flow. Bee Pollen is rich in lecithin, which normalizes fat metabolism and thus help normalize weight. Bee Pollen is very rich in selenium, which acts prophylactically in some cancers, helps the organism in the release of heavy metals.
 Medicinal use of  Bee Pollen
able for use in the treatment of diabetes because they stimulate insulin release
due to the high content of iodine can be used in prevention of endemic goiter
treatment of various diseases of the small intestine and colon (constipation and colitis)
contains iron, which means it can be used in the treatment of anemia
lowers cholesterol, which is used in the treatment of atherosclerosis
characterized by low sodium, but contains a lot of magnesium and potassium, which makes it suitable for the treatment of cardiovascular diseases
has a profound biological effect to prevent premature aging of cells and stimulating the growth of new tissue. It smoothes wrinkles and stimulates blood flow to all cells of the skin
useful for the treatment of symptoms such as fatigue, allergies and other respiratory diseases (such as bronchitis, sinusitis and colds).
in neurasthenia and depression
 thanks to its full spectrum and rejuvenating properties, Bee Pollen is especially useful for athletes and people in recovery from illness.

To reach its end user Bee Pollen must pass through several stages of production. Along with its exceptional qualities it has one major drawback: when passing through different stages its quality can only get worse. Depending on the type of applied technologies of production, processing and storing Bee Pollen can maintain their relative qualities few months, but can lose them in a few days.
Side Effects

 As noted side effects abdominal pain, unpleasant taste in the mouth, nausea. In the early days possible light or diarrhea. If Bee Pollen is not diluted abdominal pain are possible.
Application and dosage

 The daily dose of  Bee Pollen for adults is 15 to 20 g dried pollen for 1 to 3 months. It is recommended to accept the seasons - the autumn - winter and spring - summer.
Children aged 3-5 years - 5-10 grams daily;
Children aged 6-12 years from 10 to 15 grams daily.